Chickpea hummus is a vegetable cream typical of Middle Eastern cuisine, appreciated worldwide for its enveloping taste and versatility. Prepared with boiled chickpeas, tahina (sesame cream), lemon juice, garlic and extra virgin olive oil, it is a naturally vegan, gluten-free dish that is rich in vegetable protein.
Perfect as an appetizer, enjoyed with pita bread, crudités or breadsticks, but also as a dip for stuffing sandwiches and bowls, hummus is a must for those who like to eat healthy without sacrificing flavor. Find out how to make it at home in minutes with simple, natural ingredients.
