Olive oil cake: a tasty and wholesome recipe

- Preparation time 15 Min.
-
Cooking time 40 Min.
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Difficulty Easy
- Portions 1
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Calories per Serving 250
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Type of plate Sweet
Olive oil cake is a simple and healthy dessert, perfect for those who love traditional recipes with an extra touch of lightness. Made with extra virgin olive oil instead of butter, flour, eggs, sugar and milk, this cake is soft, moist and has a delicate flavor, with a scent reminiscent of the countryside and the authentic flavors of yesteryear.
Great for breakfast or snack, it can be enriched with lemon, orange or vanilla zest, or used as a base for filling. Discover the easy recipe for a homemade olive oil cake that is light but full of flavor.
Ingredients
- 300gr cake flour
- 150gr Sugar
- 100ml extra virgin olive oil
- 50ml Milk
- 3 Eggs
- 1 Lemon
- 1 sachet of baking powder
- q.b. Icing sugar
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Il Casolare 100% Italian Organic
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Flour for Sweets
Da1Kg size€1,80€1,71 per PezzoList Price €1,80List PriceUnit price €1,80 / per kg€1,80Discounted price €1,80
Instructions
1. Beat the eggs with an electric whisk together with the sugar until frothy and lighter.
2. Combine the milk and extra virgin olive oil in a trickle, continuing to whisk. Add the juice and zest of the lemon.
3. Mix the baking powder together with the flour. Sift it all together and add to the dough with the eggs.
4. Once a smooth mixture is obtained, pour it into a greased and floured baking pan.
5. Place in preheated oven at 180 °C for about 40 minutes.
6. Once cooked, let cool and dust with powdered sugar.
Olive oil cake: why oil and not butter?
The reasons for replacing butter with extra virgin oil in some sweet preparations are related to 3 themes: health, flavor and fragrance. In fact, extra virgin olive oil:
- It turns out to be more healthy: most of the fats in olive oil are monounsaturated, which are beneficial to the body and help keep blood cholesterol levels in check. Olive oil is also rich in polyphenols, substances that can fight cellular aging.
- It tends to blend much better with the other ingredients in the dough.
- It holds up very well to high temperatures and keeps its aroma and taste characteristics intact even after cooking.
- It gives doughs more fragrance, which will last longer; in fact, cakes made with animal fats tend to dry out faster.
Why is EVO oil better than seed oil?
Very often seed oil is used to prepare cakes, but this custom is due to the fact that seed oil is considered "lighter," by virtue of the fact that it is practically colorless and tasteless.
In fact, seed oil is heavier and less healthy than olive oil, as the fats it contains are more perishable and are more easily altered in cooking, going to burden the liver.
While it is also true that many people justify the choice of seed oil on the grounds that with its neutral taste it does not interfere with the flavors of sweets, it is equally true that there are many different types of olive oil in terms of flavor and intensity: all you have to do is choose the one best suited for the purpose.
For our cake we recommend that you use a delicate extra virgin oil, which does not go too far in covering the flavor of the other ingredients. We have chosen Farchioni Organic Extra Virgin Olive Oil, pleasant and balanced, ideal for a fragrant and tasty result.
Preparation tips for olive oil cake
Preparing cake batter is quick and easy, but there are a few steps that you should not get wrong:
- For a fragrant and well-risen cake, we recommend using type 0 wheat flour, which provides a more elastic and consistent dough than 00 (we used cake flour Molino Farchioni, from Manitoba wheat).
- To prevent unpleasant lumps from forming, the flour should always sifted before adding it to the dough.
- All the ingredients you are going to use must be at room temperature, otherwise you risk them not blending perfectly.
- When using the whisk, have it make a rotary motion inside the bowl, and do not change direction, otherwise you risk having the dough come apart.
Recommended pairings
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Montefalco Grechetto DOC
Da750ml size€9,30€8,84 per BottigliaList Price €9,30List PriceUnit price / per€9,30Discounted price €9,30 -
California West Coast Ipa
Da300ml size€3,90€3,04 per BottigliaList Price €3,20List PriceUnit price / per€3,90Discounted price €3,20SALE
Buy Ingredients
-
Il Casolare 100% Italian Organic
Da750ml size€12,90€12,26 per BottigliaList Price €12,90List PriceUnit price / per€12,90Discounted price €12,90 -
Flour for Sweets
Da1Kg size€1,80€1,71 per PezzoList Price €1,80List PriceUnit price €1,80 / per kg€1,80Discounted price €1,80