Eggplant caponata: the traditional recipe

Eggplant caponata: the traditional recipe
  • Preparation time 20 Min.
  • Cooking time 40 Min.
  • Difficulty Media
  • Portions 4
  • Calories per Serving 350
  • Type of plate Contour

Today we are going to prepare a great classic of Sicilian tradition: eggplant caponata. Let's start by saying that there are really many recipes circulating, and they also vary depending on the area of Sicily where they are prepared.

Prepared with fried eggplant, tomatoes, onion, celery, olives and capers, all flavored with vinegar and sugar, it is a traditional recipe that wins you over at first taste. Perfect to serve cold or at room temperature, as an appetizer, side dish or single vegetable dish, caponata is an explosion of Mediterranean flavor. Find out how to make real Sicilian eggplant caponata, with all the secrets for an authentic and irresistible result.

Ingredients

  • 1kg eggplant
  • 1 white onion
  • 4 ribs of celery
  • 250gr of tomato puree
  • 1 tablespoon of salted capers
  • 100gr pitted green olives
  • q.b. extra virgin olive oil
  • q.b. olive oil
  • 1/2 glass of white vinegar
  • 1.5 tablespoons of sugar
  • q.b. fresh basil

Buy Ingredients

Buy Ingredients

Instructions

1. Cut the eggplants into cubes and place them in a colander. Sprinkle them with coarse salt, cover with a cloth and let them drain.

2. Meanwhile, wash the celery, cut it into small pieces and place it in a pan covered flush with water. When the water has completely evaporated, add the chopped onion and sauté in plenty of extra virgin olive oil.

3. Add the capers (after desalting them), the olives cut in half and the tomato puree. After adjusting for salt, simmer until a fairly thick sauce is obtained.

4. Add vinegar, sugar, stir, and remove from heat.

5. Dry the eggplants by patting them dry with a clean cloth and fry them in plenty of hot olive oil. Once golden brown, remove the eggplants from the heat with a skimmer and lay them on a tray covered with paper towels.

6. Add the eggplant to the caponata sauce, mix well and serve when the caponata has completely cooled, garnishing with fresh basil leaves.

Recommended pairings

View and Buy Ingredients

Buy Ingredients

Buy Ingredients