TEST Chianina Fiorentina steak: the recipe for making it at home

- Preparation time 10 Min.
-
Cooking time 20 Min.
-
Difficulty Media
- Portions 4
-
Calories per Serving 450
-
Type of plate Second*
The Florentine steak is one of the undisputed symbols of Tuscan cuisine, an impressive and flavorful main course, perfect for lovers of grilled meat. Thick-cut and strictly T-boned, it is prepared with Chianina or high-quality breed meat, cooked over charcoal or a red-hot grill, without marinades or seasonings, to bring out the meat's authentic flavor.
Ingredients
FOR THE FLORENTINE STEAK
- 1200gr of Chianina steak
- q.b. Salt
- q.b. of extra virgin olive oil
FOR SPINACH
- 200gr fresh leaf spinach
- 1 clove of garlic
- q.b. of extra virgin olive oil
Buy Ingredients
-
Il Casolare Rustic
Da1L format€12,00€11,88 per BottigliaList Price €12,50List PriceUnit price / per€12,00Discounted price €12,50
Video Guide

Instructions

1. Drizzle the Fiorentina with Il Casolare Fruttato Intenso Farchioni oil. Gently massage the meat on both sides, at least 5 minutes. Let the meat rest 10 minutes at room temperature.

2. Heat the skillet well and begin cooking the Fiorentina over high heat, without piercing or crushing the meat during cooking. After checking that the side in contact with the pan is perfectly browned, turn the Fiorentina.

3. Once the other side is well browned, finish cooking and arrange the steak on a wooden cutting board. Scallop the tenderloin and the sirloin.

3. Once the other side is well browned, finish cooking and arrange the steak on a wooden cutting board. Scallop the tenderloin and the sirloin.

3. Once the other side is well browned, finish cooking and arrange the steak on a wooden cutting board. Scallop the tenderloin and the sirloin.

3. Once the other side is well browned, finish cooking and arrange the steak on a wooden cutting board. Scallop the tenderloin and the sirloin.
Nutritional Values
14 g fat
35 g carbohydrate
10 g protein
55
T-bone steak should be cooked at room temperature
Just as we recommend doing with all steaks, Fiorentina should never be cooked cold. Remember to take it out of the refrigerator to wait for it to come to room temperature: if too cold at the time of cooking, the temperature of the pan will drop too much and the meat will not cook properly.
Plates and pans must be very hot
Remember to always heat the frying pan very well before placing the meat in it: only in this way will you be able to achieve the effect of "caramelization," that is, the formation of the crust which, besides being delicious, forms a protective barrier on the surface of the Fiorentina, preventing it from losing all the juices contained inside, thus keeping it soft and juicy.
If you have a "grandmother's" frying pan, use that!
For cooking our steak, nonstick pans, cast-iron griddles, and even more so the frying pans of yesteryear, the iron ones, which can perfectly transmit heat quickly and evenly, caramelizing the meat to perfection, keeping the cooking temperature always constant.
Don't torture the meat
When cooking, the watchword is to resist: avoid moving and pitting the steak with the tines of your fork, turning and twisting it constantly.
By going to break the precious crust on its surface, you would cause all the precious sealed juices inside the meat, which are essential for obtaining a Fiorentina that is crispy on the outside and tender and juicy on the inside, to escape.
Our advice is: turn the meat only once during cooking, do not prick it and, most importantly, do not crush it.
Add salt only when cooking is completed
Fiorentina should be salted after cooked. Why? Sodium chloride dissolves the proteins in the meat, drawing water to the surface and thus risking bringing a "boiled" Fiorentina to the table.
Beware of condiments
The Fiorentina is perfect as is: the only ingredient we went to add is the extra virgin olive oil Il Casolare Fruttato Intenso Farchioni, made from a variety of Italian olives that have the characteristic of leaving their dark green color, intense fragrance and decidedly fruity flavor unchanged over time.
This highly textured oil, ideal for those who love strong flavors, is a real ingredient in the Fiorentina steak recipe. To accompany the Fiorentina, spinach wilted in a pan with a drizzle of extra virgin olive oil Il Casolare Rustic Naturale Farchioni, whose balanced taste is perfect for enhancing the flavor of the vegetables, without covering it.
Recommended pairings
-
Azzurra Keller Pils
Da300ml size€3,20€3,04 per BottigliaList Price €3,20List PriceUnit price / per€3,20Discounted price €3,20 -
Barley Spirit
Da700ml size€31,60€28,44 per BottigliaList Price €31,60List PriceUnit price / per€31,60Discounted price €31,60 -
Mastri Birrai Umbri Bottle Opener - Assorted
Da€3,00 per BottigliaList Price €3,00List PriceUnit price / per€3,00Discounted price €3,00
Buy Ingredients
-
Il Casolare Rustic
Da1L format€12,00€11,88 per BottigliaList Price €12,50List PriceUnit price / per€12,00Discounted price €12,50